Mind, Body, Life Connection
- Mental Health
I offer individual & couples psychotherapy, and psychological assessments. I specialize in working with individuals with common life struggles who just need someone to help them figure things out. I focus on empowering you to identify and implement strategies to improve your overall quality of life. I have an interactive style that uses questioning, exploration, reflection, and humor. I am an evidenced-based practitioner so there is science behind my approach. I encourage you to reach out to me by phone so you can determine if I would be a good fit for you. Hope to hear from you soon.
Mental wellness is about striving for balance in your mental, physical, and social life. I help you explore these areas and identify options to rebalance yourself. When your coping strategies are no longer sustainable or no longer working, I may be able to help. Give me a call.
I received my training at the University of Rhode Island and my postdoctoral training at The Warren Alpert Medical School of Brown University. My focus is on integrated psychotherapy which incorporates multiple evidence-based approaches into therapy.
Located in the middle of Lakeway on RR 602, directly across the street from Austin Boat and Motor.